NEW CLASSES -- May 2017

NEW CLASSES:  I've got a bunch of new, regular classes starting this month.  Two new locations:

 

-- 220 Studio (213 SW Ash, Suite 209 -- map) -- This space is in Old Town / Downtown, just a block from Voodoo Donut.  It's a really nice space, a collective of independent teachers, and I'll be running three new classes there -- Two on Tuesday, a 4:30pm Vinyasa, and then a 5:45 Inversion, Mobility and Balacing session, and on Thursdays, a noon Vinyasa class.  The vinyasa classes are donation-based, and for the inversion session it's $10-15, pay what you can.  This space is really new and off the beaten path, so I expect classes to be pretty small for now.

 

-- Bleeding Hearts Kettlebell Club (2043 SE 50th Ave -- map)-- This is the space I sent the survey about, a couple of weeks ago.  Starting May3, I'll be teaching two classes on Wednesday evenings -- 7pm Vinyasa Yoga leading into an 8pm Inversion, Mobility and Balancing class.  You don't have to be a member at the studio attend one or both of these, and if you're interested in the inversion class, you can use the vinyasa class as a warm up before the upside down work begins.  $10-15, pay what you can.  The vinyasa class is included with the BHKC membership, and for members the inversion session is an additional $5. Also, for members, there will be an 11am Vinyasa class on Sunday mornings.